Amount of Iron, Fe in Soup, egg drop, Chinese restaurant

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, egg drop, Chinese restaurant there is 0.26 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Soup, egg drop, Chinese restaurant.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Soup, egg drop, Chinese restaurant

Soup, egg drop, Chinese restaurant is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, egg drop, Chinese restaurant are listed below.

Water 92.87 g 92.87%
Energy (calorie) 27 kcal
Energy (joule) 114 kJ
Protein 1.16 g 1.16%
Total lipid (fat) 0.61 g 0.61%
Ash 1.07 g 1.07%
Carbohydrate, by difference 4.29 g 4.29%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 0.09 g 0.09%
Starch 2.45 g 2.45%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.26 mg
Magnesium, Mg 2 mg
Phosphorus, P 15 mg 0.02%
Potassium, K 22 mg 0.02%
Sodium, Na 370 mg 0.37%
Zinc, Zn 0.09 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.011 mg
Selenium, Se 0.4 µg

Nutrients in Soup, egg drop, Chinese restaurant